Massage Therapy and Stress
Stress is a subject about which the
general public is becoming increasingly aware. New studies are
demonstrating that stress contributors to many diseases and chronic
conditions. Some physicians suggest that stress may be responsible for 75%
of all diseases in the Western world including skin diseases (e.g.,
psoriasis and eczema), headaches and migraine, digestive disorders, high
blood pressure and heart-related diseases, as well as backache and muscle
pain, poor eyesight and depression.
As the world in which we live becomes
increasingly stressful both physically and emotionally we are left with two
choices; either we avoid stress, or we learn how to deal with it
effectively. It is, of course, impossible to avoid stress, and therefore
the only real solution is to find ways to manage the stresses and strains
we encounter each day. One way is through massage therapy.
The massage therapists associated with Springfield Massage Works are highly
skilled in massage techniques that can help you alleviate stress. Employing
a variety of stress-reducing strokes, the therapist will help you relax,
quiet the thoughts running around in your head, and help you let go.
Stress-Less Massage is one of the most effective ways for you to manage
your over-all health.
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